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“The Energy of the mind is the essence of life.” -Aristotle.

My name is April C. Woodson, I’m a Meditation and Mindfulness teacher. The goal of Mindful NRG is to calm the mind and bring about awareness through meditation and mindfulness. The past is memory and the future is imagination. The only thing we can control is the present moment.

Guided Meditations

Guided meditation is a process by which one or more participants meditate in response to the guidance provided by a trained practitioner.

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Professional/Personal Coaching

As a personal/professional coach , we help clients make choices that are more aligned with their values when they feel they’ve strayed from their original path.

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Location

Indianapolis, IN 46214